About Page

Iamcorefit Foundation: Non-Profit

Welcome to the Iamcorefit Foundation.

At the Iamcorefit Foundation, we are dedicated to empowering underserved communities through holistic wellness. We believe in the transformative power of fitness, nutrition, and mental health education to foster lasting well-being. Our foundation is built on the core belief that movement is medicine, and that everyone, regardless of background, should have access to the tools, resources, and support they need to take control of their health.We offer a range of programs designed to meet individuals and families where they are, providing them with practical, sustainable solutions for lifelong health. From fitness education to mental wellness support, our programs are designed to uplift and transform communities. By focusing on both physical and emotional well-being, we are creating a healthier and more connected world for generations to come.

Our Core Programs:

Club CoreFit: At the heart of our foundation is Club CoreFit, a free fitness initiative aimed at replacing the morning routine of coffee, energy drinks, and stimulants with energizing ginger shots and smoothies. This program is built around community engagement and healthy habits. Through group hikes to local parks like Patasco Valley Park and Great Falls, we bring people together to get active, connect with nature, and build a strong support network. Club CoreFit is about more than just fitness—it's about creating a community where everyone has the chance to improve their health and feel supported on their wellness journey.

The Brotherhood:

The Brotherhood is our flagship program that addresses the unique health challenges faced by Black men and other minority communities. This program focuses on improving health, nutrition, and mental wellness through education and community support. We empower participants to take charge of their health, offering them the tools to make informed decisions and lead healthier lives. The Brotherhood is a place where Black men can come together to learn, grow, and thrive, breaking down the barriers to health and wellness in their communities.

Mother-Daughter Nutrition Talks:

We believe that strong families start with strong nutrition. Our Mother-Daughter Nutrition Talks provide an opportunity for mothers and daughters to come together to learn about healthy eating habits, the importance of balanced nutrition, and how to incorporate wholesome, nourishing food into their lives. This program promotes family bonding and educates both generations on how to create lifelong healthy habits.

Natural Skin & Hair Care:

At the Iamcorefit Foundation, we also recognize the importance of self-care beyond fitness and nutrition. Our Natural Skin & Hair Care Program focuses on helping individuals, especially families, avoid harmful chemicals in beauty products. We promote the use of natural alternatives that nourish the body from the outside in, creating a healthier lifestyle that respects both the skin and hair.

Personal Training Certification Program:

We understand the challenges many young men face after high school when it comes to finding stable career paths. That's why we created the Youth Personal Trainer Certification Program. This initiative aims to provide young men with the opportunity to become certified personal trainers, giving them a chance to build careers in a growing industry. By gaining certification, these young men not only start a career but also develop a sense of purpose and pride, contributing to their community's overall well-being.

Our Commitment to Community:

At the Iamcorefit Foundation, we are more than just a wellness organization—we are a movement. Through our programs, we are building a future where health and wellness are accessible to all, regardless of socioeconomic status. Our programs are designed to be inclusive, culturally relevant, and sustainable, ensuring that every individual and family has the opportunity to live a healthy, balanced life.We are committed to the belief that change starts from within the community, and we aim to create long-lasting impact by focusing on the areas that matter most: physical fitness, emotional wellness, and nutrition. With your help, we can continue to spread the message of health, empowerment, and community, transforming lives for the better.